It was a stunningly beautiful day today. I love this time of the year, when the worst of winter is pretty much over and spring is on its way. It reached 20 degrees today- perfect!

My body wasn't feeling motivated for exercise today. It would have been happy sitting in the sun with a cup of tea and a good book. I did that as well but I also went for a bike ride. Roused from its lethargy the old body did pretty well in the end. I rode out to the place pictured below, a total distance of 17.6 km in 65 minutes- a new PB. Average speed was 16.2 km/hr which isn't bad.