Quote for the Day

Something radical has seeped into the church in the last fifty years. The American meritocracy has reshaped pastors and churches, and a new culture has taken root, based on achievement and accomplishment rather than holiness and Christlikeness. Scot and Laura McKnight

Article: Riding Outside Benefits Your Brain in a Big Way, New Research Shows

As cyclists, we all enjoy the sun on our face and wind in our hair (albeit through our vents). Now, according to recent research published in The World Journal of Biological Psychiatry, we can add an increase in grey matter to the benefits of a ride outside, because a spin in the fresh air literally remodels your brain.

That’s right, being outside actually increases the grey matter volume in the right dorsolateral–prefrontal cortex (DLPFC), which is a part of the brain associated with executive functions like working memory, planning, and selective attention.

Read the rest here: https://flip.it/I2k2Sr

Quote for the Day

Pastors who are too busy to pastor the people in their church, who are too detached to be spoken to, who are too inaccessible to receive emails and text messages, are too big for their britches. What does it mean to be a pastor if one has no connection to the people? Scot and Laura McKnight