Reading The Bible Regularly Is Good for You

The Rule of 4

I recently came across a survey that suggests reading the Bible 4 times a week brings about massive changes in your life, including better spiritual and mental health. The survey is available at www.c4be.org

A survey of 4000,00 people in 1996 conducted by Edward Cole and Pamela Ovwigho found that even among people who identify as christians the Bible is rarely read. Less than 40% read the bible at least weekly. Those who claim to be born again read the Bible more frequently, but even here only about 25-40% of adults read the Bible more than 3 days per week.

When it comes to lifestyle choices, a startling picture emerges. For christians who read the bible at least 4 times per week the incidence for various harmful or sinful behaviours changes:

  • Getting drunk = 57% lower
  • Sex outside marriage = 68% lower
  • Pornography = 61% lower
  • Gambling = 74% lower
  • Any of these habits = 57% lower

What is remarkable is that for those who read the Bible 1,2, 0r 3 times a week there is no discernible difference in these behaviours between christians and non-christians.

When it comes to positive christian practices, those who read the bible more often are much more likely to engage in things like discipling other believers or witnessing.

  • Sharing faith with others = 228% higher
  • Discipling others = 231% higher
  • Memorising scripture = 407% higher

There is also anecdotal evidence in the same study that shows feelings of alienation from God, loneliness and so on radically decline in those who read the Word 4 times or more per week.

It is clear that it is not enough to read the Bible occasionally. We need to develop the habit of engaging with it at least every second day, and preferably daily to allow God to impact our hearts and minds.

Reflection on 1 Timothy 3:1-7

Scripture

People outside the church must speak well of him, so that he will not be disgraced and fall into the devil’s trap.

Reflection

My guidelines for the character of christian leaders are specific but flexible.

These are principles not laws. The leaders in my church will above all be people who love me deeply and passionately. They will be people who love others and pour themselves out in serving others.

These are the people who are beyond reproach, who live faithful lives. They are not in any way perfect, but they know they are restored by my grace.

The titles of the office change, and the particulars vary, but the men and women of God are people who live in humble fellowship with me and who study my word.

Being an “elder” is not a reward for long service. It is rather a recognition of a person of true character who carries the respect of the church and the community.

This description is really the description of any mature believer. They have devoted themselves to me and have overcome their sin in the power of my Spirit.

Prayer

Please Lord, raise up these mature believers in the faith. Let everyone who claims to follow you take the call so seriously that you change every part of their lives. Amen

Reflection on 1 Timothy 2:8-15

Scripture

In every place of worship, I want men to pray with holy hands lifted up to God, free from anger and controversy.

Observation

In every place of worship, men must pray with hands and hearts that are holy and dedicated to the Lord.

Women must be modest in their dress, not drawing attention to themselves with ostentatious hair arrangements or expensive clothes and jewellery. Women should learn submissively. They should not lord it over the men.

Application

People can be proud in their public worship. They draw attention to themselves in the way they pray or in their appearance.

God is not interested in these human power games. He wants hearts that are focused on Him, hearts that are surrendered to Him.

So we pray with holy hands. Our hands must not be a party to sin during the week. God will cleanse us from sin, but we have to ask Him and confess our sins before we get to worship.

Our hands should be lifted to God in surrender to Him. We reach up to Him as the source of every good thing.

We must be free from anger and controversy. If we are not walking in genuine love with our brothers and sisters, then how can we seek the presence of the Lord?

Worship and prayer are not about actions. God judges our hearts and not our outward appearance.

Prayer

Heavenly Father, you command us to be holy, just as you are holy. Please help me to approach your throne confidently, but always in the knowledge of your grace. Amen

Reflection on 1 Timothy 2:1-7

Scripture

I urge you, first of all, to pray for all people. Ask God to help them; intercede on their behalf, and give thanks for them. Pray this way for Kings and all who are in authority, so that we can live peaceful and quiet lives marked by godliness and dignity.

Observation

We are to pray for all people, interceding and giving thanks for them. We need to pray for our rulers, so that we can live quiet and peaceful lives.

This is good and pleases God. He wants everyone to be saved and to understand the truth that there is just one God and one Saviour, our Lord Jesus Christ. He gave His life to purchase freedom for everyone. Paul has been chosen by God as a preacher and apostle to the Gentiles.

Application

We are to pray for everybody, interceding and giving thanks for them. This means we are to pray for the people we know who are not saved. God wants everyone to come into a relationship with Him. We must pray regularly and wholeheartedly for our family members, neighbours, and work mates who do not yet know Jesus.

We are also to pray for our Christian brothers and sisters. We are all involved in the eternal war against Satan, and we need prayer from other Christians. That places on us all the responsibility to pray for the church

Finally, we are to pray for rulers and kings. In the politically overheated atmosphere where nobody has respect for politicians, we who are Christians must love and respect our leaders, praying for them to be led by the Spirit of God.

Prayer

Father, please help me to pray and intercede for all people. Amen

Reflection on 1 Timothy 1:15-20

Scripture

Cling to your faith in Christ and keep your conscience clear. For some have deliberately violated their consciences; as a result, their faith has been shipwrecked

Reflection

My child, cling to your faith and hold onto me. If you really love me, you will keep my commandments.

This is not religion or legalism. Know this: I give you freedom to obey, not freedom to sin. You cannot obey Christ and live and live for your flesh.

I long to see you holy and devoted entirely to me. That is what the gospel is for. That is why I placed my Spirit in you.

I have not admonishing you about occasional sin. The conscience violating sin is the sin that you indulge in over and over. You know it is wrong, but the allure of what of that thing keeps calling you back to it.

It is possible to shipwreck your faith. If you choose to keep going back and sinning repeatedly, I will not necessarily have you back.

Do not abandoned hope though. I will always receive a sinner who truly repents and turns to me – even one who has shipwrecked their faith.

Prayer

Please Lord keep me free from sin. Help me to keep my conscience clear and to refrain from the pleasures of the world. Amen

Reflection on 1 Timothy 1:8-14

Scripture

Oh, how generous and gracious our Lord was! He filled me with the faith and love that come from Christ Jesus.

Reflection

Paul, or Saul as he was then known, was far from me. He loved my word more than he loved me.

There are many of that type of person still in the church. They love the Bible more than they love me. They love the traditions more than they love me. They love the committees and procedures of the church more than they love me.

It breaks my heart that such people have made what is good into an idol.

Rejoice, though, that such people are not beyond salvation. I gave the law to spark the consciences of liars, adulterers, and thieves. I give myself to catch the attention of the idolaters in the church.

Pray for them and for yourself that you would not fall prey to this insidious temptation.

Keep your heart soft towards me. Put me first in all things.

Prayer

Father, I pray for my brothers and sisters who have lost their way and have substituted a love for your gifts instead of loving you. Please keep me safe from this temptation. Amen

Reflection on 1 Timothy 1:1-7

Scripture

The purpose of my instruction is that all believers would be filled with love that comes from a pure heart, a clear conscience, and gentle faith.

Reflection

My people too often miss the point of my word. They fill their minds with the arrogance of knowledge, looking for points of difference to establish their own superiority.

I don’t care whether you worship on Sunday or Saturday, as long as you worship me with a pure heart.

It doesn’t affect your walk with me or the forgiveness of sins whether you believe the Son of God was crucified on a Friday or a Wednesday.

It will make no difference to my plans for your life whether you think Christ’s return is next Sunday or next millennium.

My child, I long for your heart to be pure, your conscience clear, and your faith gentle.

Come to me and lay all your burdens down at my feet. I will take them and give you lightness of spirit.

Confess your sins to me and let go of them when you do so. Don’t stagger under the weight of guilt when I declare you “Not guilty.”

Love your Christian brothers and sisters wholeheartedly. If you disagree on points of doctrine, let love override your disagreement.

None of you as a monopoly on truth.

I am the truth. Surrender to me with all your heart and you will see the truth.

My word is truth and life. Study my word for wisdom not knowledge, for truth and not to win arguments .

Set your heart on me always.

Prayer

Lord, I come to you now, humbly and honestly. Cleanse my heart of my sin and impure thoughts. Help me to love all of my brothers and sisters in Christ. Amen

Reflection on John 20:1-18

Scripture

Then the disciple who had reached the tomb first also went in, and he saw and believed.

Observation

Sunday, after the crucifixion, the women go to Jesus’ tomb. The stone has been rolled away from the entrance. Mary Magdalene goes to tell Peter. Peter and John go to the tomb, and they see the linen wrappings. John sees and believes.

Mary looks in the tomb and sees two angels. She asks them where Jesus is. Then Jesus comes up behind her, and she asks Him the same thing.

Jesus says her name, and suddenly she recognises Him. John tells her to go and tell the disciples what she has seen and that He is to ascend to the Father.

Application

They say that seeing is believing. When John and Peter saw the empty tomb, they finally understood what Jesus had meant by his teaching about the resurrection.

It seemed like impossibly good news. The Jesus who had died is now alive.

It is good news because the resurrection validates all that Jesus stands for. It shows that He has overcome sin and death. Because Christ is alive, we can share in His resurrection, and be assured that we will live forever.

Prayer

Thank you Lord for the promise of eternal life. This present life is not all that I have, but I shall live with you forever. Nothing in this life can take that away from me. Amen

Reflection on Psalm 22

Scripture

The whole earth will acknowledge the Lord and return to him. All the families of the nations will bow down before him.

Reflection

Psalm 22 is a powerful visual description of crucifixion, especially Jesus’ crucifixion.

It is the death of Christ on the cross that sets us free from sin.

“The cross is my provision for you,” says the Lord. ” There is no other way.”

Through Jesus’ death on the cross, I know my sins are forgiven and that the wall of separation that kept me away from God is demolished; not one brick stands on another.

The whole Earth will acknowledge the Lord. The gospel has gone to every nation on the planet. Millions and millions of people get saved every year. Whole nations who just a generation ago were pagan are now confessing Jesus Christ is Lord.

As many nations in the West – Europe North America and Australia – turn their backs on the Lord, many more in Asia and Africa are coming to the Lord.

Prayer

Thank you Lord for the cross of Christ. It is the only way to salvation. Thank you for paying the price for my sin. Please help me to live as your obedient child. Amen.

Reflection on Psalm 118

Scripture

The Lord is for me, so I will have no fear. What can mere people do to me?

Reflection

My dear child, I love you and everything I do in your life is for your thriving.

Your destiny is with me. Your destiny is eternal. You will live with me for ever.

My love runs deep. You can never escape from it, or from me, even if you run to the farthest corner of the Earth.

My love for you is eternal and unconditional. Do not be afraid of losing me. Don’t think there is anything you can do that will cause me to stop loving you.

Even the biggest sin that you can imagine will not stop the flow of my love. Fear that you might step outside of my love or turn me away from you.

Whatever you go through in this life, I will be with you. You may face challenges. You may face human enemies that are out to destroy you. But I will walk with you.

What can people do to you? Mere people. All they can do is break your body. They cannot kill your spirit. They cannot take the Holy Spirit from you.

Rejoice and be glad.

Let the joy of my presence transform your daily life.

Prayer

Thank you Lord for this knowledge that you are always with me. People cannot hurt me because you are my strength and shield. Amen.