What snack would you eat right now?
Snacking is the one habit that undermines my health goals.
We always have a cornucopia of food on hand, much of it the glorious sweet variety. I love chocolate. We have a special drawer in our fridge called “The Chocolate Drawer.”
What snack would I eat right now? All of them!
What snack will I eat right now? A crunchy apple, a flavoursome peach or a handful of nuts.
You see, I am training my habits to include healthier options.